A Practical Study on Pre-competition Psychological Regulation and Intervention Strategies for Winter-sport Athletes

© 2026 by the Author. Licensee: Bio-Byword Scientific Publishing Pty Ltd, Australia. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution 4.0 International License ( https://creativecommons.org/licenses/by/4.0/ )

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Abstract

Training and competitions of winter-sport events are susceptible to various external factors, including low-temperature environments, random track variations, and dynamic adjustment of sports equipment. The characteristics of pre-competition psychological fluctuations among athletes differ significantly from those of conventional indoor competitive sports. Accordingly, this study identifies the poor adaptability of existing psychological intervention methods in practical onsite application. Combined with embodied cognition theory and portable biofeedback technology, operable intervention approaches tailored to real competition scenarios and divided by time phases are summarized. It aims to flexibly adjust core intervention priorities according to psychological changes at different precompetition stages and optimize the implementation path for integrating psychological services into the whole process of training and preparation.

Keywords

Winter-sport events; Pre-competition psychology; Psychological regulation; On-site intervention

References

[1] Li X, 2025, Research on Rehabilitation Techniques and Training Methods in Ice and Snow Sports. Journal of Jiamusi Vocational College, 41(07): 64–66.

[2] Han WY, 2026, The Mechanism of High Altitude and Low Temperature on Human Physiological Functions and Its Implications for Physical Fitness Training of Ice and Snow Athletes. In: Proceedings of the 3rd China Ice and Snow Physical Fitness Forum, pp. 534–541. Beijing Sport University, Institute of Competitive Sports; Chinese Sports Science Association.

[3] Zheng X, 2023, Research on the Relationship Between Behavioral Psychological State of Ski Jumpers and Athletic Performance, thesis, Hubei University.

[4] Jiang ZR, 2024, Performance Characteristics of Snow Skills Athletes and the Application of Psychological Training Management, thesis, Shanghai University of Sport.

[5] Gai WX, Mei JY, 2024, Research on the Impact of Sports Training on Athletes’ Social Adaptability. Shandong Sports Science, 46(02): 41–46.

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