Red sports culture, rooted in China’s revolutionary history, integrates physical activities with the spirit of perseverance, unity, and patriotism. As China’s educational reforms increasingly emphasize holistic development, incorporating red sports culture into school physical education has emerged as a vital approach to fostering students’ physical, mental, and moral growth. This study explores the educational value of red sports culture and its integration into PE curricula. By analyzing its historical origins, core values, and practical case studies, the research highlights how red sports culture enriches PE’s ideological depth, enhances student engagement, and achieves dual goals of physical fitness and moral cultivation. Innovative teaching methods, such as theme-based simulations of historical events (e.g., the Long March), experiential learning, and curriculum redesign, are shown to strengthen patriotism, teamwork, and resilience. Student feedback and assessments demonstrate improved physical health, historical awareness, and social responsibility. The study concludes with recommendations for policy support, teacher training, and diverse cultural activities to further leverage red sports culture in nurturing well-rounded, socially responsible students.